For many of us, this week feels personal. It’s about our aunties, our sisters, our friends, our daughters, and ourselves. It’s about the babies we’ve welcomed, the ones we’ve lost, and the ones we’re still praying for. It’s about reclaiming birth as something sacred and safe for Black families. Where Black Maternal Health Week Comes From Black Maternal Health Week was created in 2018 by the Black Mamas Matter Alliance, a collective of Black-led organizations working to improv

When you’re preparing for birth, one of the most important choices you’ll make is deciding what kind of doula support feels right for you. Every birthing person deserves to feel informed, supported, and truly seen — and both hospital doulas and personal doulas play meaningful roles in that experience. If you’re exploring your options or searching for a doula in Sacramento, this guide will help you understand the difference so you can choose the support that aligns with your n