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🌿 Sacramento Pregnancy & New Parent Resources

A community‑centered guide for expecting and new families across Sacramento, Yolo, Placer, Yuba, Solano, and El Dorado counties.

As a doula serving the Sacramento region, I know how important it is to have a strong village. This guide brings together trusted programs, support groups, midwives, clinics, and community spaces to help you feel informed, supported, and connected throughout pregnancy, birth, and postpartum.

🏥 Pregnancy Support & Clinics

Sac Valley Women’s Health

UC Davis Health – Obstetrics & Gynecology

Dignity Health Women’s Services

Sac Valley Women’s Health

Sutter Health – Obstetrics & Gynecology

Kaiser Permanente – OB/GYN

🏡 Home Birth Midwives & Birth Centers

Dos Latidos Home Birth Services

River of Life Midwifery

Next Generation Midwifery

Midwives Collective of Sacramento

🤝 Pregnancy Support Groups

Birth & Beyond – Prenatal Support

The Nest – Prenatal Yoga & Circles

Black Infant Health (Sacramento)

Sierra Pregnancy + Health

🤝 Postpartum Support Groups

Sacramento Mommies Group

FIT4MOM Sacramento

La Leche League of Sacramento

The Motherhood Collective at The Nest

Birth & Beyond – Postpartum Support

Prenatal, Postpartum, & Parent Support Circles

🍼 Baby Supplies & Material Assistance

Sacramento Food Bank & Family Services

Chicks in Crisis

Birth & Beyond Family Resource Centers

🍎 Food Assistance

River City Food Bank

WIC Sacramento

đź§  Mental Health & Emotional Support

ACCESS California / CalVoices

BrightLife Kids

🏡 Maternity Homes & Housing Support

Next Move Sacramento

đź§‘‍⚕️ Medical Care & Community Clinics

WellSpace Health

One Community Health

Capital OB/GYN

đź’Ľ Financial, Legal & Social Services

Sacramento County DHA

Legal Services of Northern California

Sacramento Covered

🚼 Childcare & Early Learning

Child Action, Inc.

Head Start / Early Head Start (SETA)

đźš— Transportation & Safety

Car Seat Safety Checks – Family Resource Centers

Sacramento County Resource Line

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