Postpartum

The postpartum season deserves just as much care as pregnancy and birth. Our Postpartum services in Sacramento provide emotional, practical, and hands-on support so you can rest, recover, and bond with your baby with confidence. New mother emotional support offers a safe, judgment-free space to process feelings, navigate emotional shifts, and protect your mental well-being. Infant feeding counseling and breastfeeding assistance provide personalized, evidence-based guidance for breastfeeding, bottle feeding, or formula feeding—including help with latch, milk supply, schedules, and feeding transitions. Postpartum recovery guidance gives clear, practical support for physical healing, rest, movement, and emotional balance after birth. Postpartum wellness visits include in-home check-ins for both mother and baby, offering reassurance, health monitoring, and space to ask questions as you adjust. Family adjustment support helps partners, siblings, and caregivers navigate new routines, strengthen communication, and build harmony during this major transition. • I am a certified Postpartum Doula, but I’m also a mom who has been in your shoes. I’m here to make sure you don't have to navigate this journey alone. My goal is to hold space for you to rest, heal, and bond with your baby, whether that means helping with breastfeeding, providing overnight care, or simply taking over the household chores so you can take a shower. • A postpartum doula helps in all the small but important ways—washing bottles, folding baby laundry, preparing simple meals, and tidying up—so you can focus on bonding with your baby. • From navigating the basics of safe sleeping to troubleshooting breastfeeding, baby-wearing, or teaching you the ropes of cloth diapering, I am here for you for whatever you need. I will be with you every step of the way to ensure you feel supported, confident, and cared for.