Prenatal Support

Pregnancy is a transformative journey, and our Prenatal Support services in Sacramento provide comprehensive care for your emotional, physical, and educational needs in one cohesive experience. Receive compassionate emotional support during pregnancy with judgment-free listening sessions that honor your feelings and strengthen your mental wellness. Gain personalized birth planning assistance to clarify your preferences, create a customized birth plan, and feel prepared and empowered for your delivery. Our nutrition guidance offers practical, personalized advice that respects your lifestyle, culture, and health needs while supporting your baby’s development. Through pregnancy education, you’ll learn what to expect each trimester, understand fetal development, and gain confidence with clear, evidence-based information. Prenatal wellness coaching provides holistic one-on-one support, including stress relief tools, movement guidance, and emotional check-ins tailored to your journey. • Private, in-home or virtual sessions to discuss birth wishes and prepare for the postpartum period. • Unlimited phone and email support to answer your questions and reduce anxieties. • Evidence-based information to help you make informed decisions for your family. • I am passionate about creating a calm space for families to thrive. I offer non-judgmental, compassionate care tailored to your needs. • Let’s chat! Schedule a free consultation to see if we are the right fit